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<br> The variety of pounds you lose varies from individual to particular person and will depend in your body composition and varied different elements. In keeping with Healthline, "detox teas usually contain high levels of caffeine." All that further caffeine in your system will not do your body any good. Most detox teas contain green tea, or inexperienced tea extract (GTE), which may also help with fats loss. That's because detox teas contain such a excessive level of caffeine and thus also include diuretics, which might enhance your bowel movements. In reality, drinking too much caffeine may cause some really unpleasant unwanted side effects, equivalent to headaches, irritability, tremors, a super-quick heartbeat, and extra, based on the Mayo Clinic. Caffeine can be great in small doses, however there's such a thing as having a lot caffeine, and should you drink detox tea day-after-day, you may possible experience the unpleasant side effects related to caffeine overdose.<br>
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